Rest Your Soul. Renew Your Spirit
June 2,3 and 4 2017
Pumpkin Hollow Retreat Center
Craryville, NY
We re announcing our Spring 2016 Weekend Retreat. More then 10 years of retreats at Pumpkin Hollow Retreat Center. See www.pumpkinhollow.org for additional information, photos etc regarding Pumpkin Hollow- a retreat center since 1937.
"Our spiritual life is our everyday Life"
How can we transform ourselves to have more peace, love and joy? In calming our mind and heart, thereby settling into our own hearts more fully and simply connecting to our true selves. In raising our awareness of our 'spiritual selves' versus our 'human selves.'
Together we will experience a re-connection. In our relaxed environment this weekend will feature: Effective guided meditation, Chi Gong- simple movements to restore harmony and balance, Ancient healing sounds, heart opening exercises, fire ceremony to release with intention our self limiting patterns, restorative relaxation poses , Breath awareness, Fun...to remember how to just "be".
Come join us for a restorative, uplifting weekend and leave with a sense of renewal.
June 2 ,3 & 4 2017 Friday dinner through Sunday Lunch
Room and board - meals included $250.00$175.00 of the room and board is refundable up to three days prior to the retreat.
tuition -$135.00
Total $385.00
Weekend testimonials:
"Debra and Richard are gifted and inspiring healer/teachers. I love the yin/yang balance of their co-teaching; each offers unique and genuine guidance that always feels like it's coming straight from the heart. I have made profound discoveries working with them. It's so relaxing and fun that my spiritual self wants to come in and participate, without self-judgement getting in the way of the party.
I have been in classes with Debra and Richard that included participants ranging from total novice to highly experienced, and each one of us grew and learned and blossomed.
I highly recommend their once or twice a year retreats at Pumpkin Hollow Retreat Center --a hidden gem near Hillsdale NY-- to anyone in need of peace, healing, friendship, fresh air, beautiful scenery and the warmth of a loving, supportive community. (And it's affordable, too).
C.C. NYC
I have been working through grief after my wife’s death and trying to rebuild my life. A single, powerful session of Wu-Ji with Richard broke the final blockage and allowed me to release pain and then move forward decisively in life. It was remarkable. Also, some months earlier, during Debra and Richard s Pumpkin Hollow Retreat Weekend, I experienced emotional release over my wife’s death. I saw other clients experience the same catharsis. A highly healing work.
Peter Pennsylvania
Amazing!!!!
LP New York
To Register:
Payment is check, cash or credit card payment through paypalor via phone.
Checks are made to Lao Hu Long Health. Please mail to Debra Cappock-Clegg, PO Box 1414, Pleasant Valley NY 12569. For credit card payment - please go to paypal,com and use the username - shenloong@aol.com or call and give your credit card information for processing thourg Square.
For questions and inquiries/arrangements - please email at laohulonghealth@gmail.com or call Debra at 845-702-7319.
If you would like to receive a flyer - please request through email address.
For directions - please go to http://pumpkinhollow.org/directions
Please fill in and return for complete registration: Cut and print out
Name__________________________________________________________
Address________________________________________________________
Email__________________________________________________________
Phone numbers__________________________________________________
Will you arrive to have Friday Night dinner at 630 pm? Yes____ No _________
Registration and payment at PHRC is at 7pm to 730PM
Program begins at 745pm
Program Facilitators are
Debra Cappock-Clegg
Richard Clegg
Debra Cappock-Clegg has studied energy work since 1980 with her beginnings here at Pumpkin Hollow with extensive study with Dolores Krieger, RN, PhD. and Dora Kunz, the founders of Therapeutic Touch. She went on to study QiGong and Medical QiGong and is a practitioner and teacher. She recently received a Nursing scholarship in Donna Karen's UZIT program which is a movement to bring these healing modalities into the mainstream healthcare system-www.urbanzen.org, . She is an Integrative therapist through that program using Reiki, aromatherapy, restorative and breath awareness. She created and has been facilitating Rest Your Soul, Renew Your Spirit at PHRC for over 10 years now.
Richard Clegg has studied the art of internal energy for over 30 years with his training in Tae Kwon Do. He is a master 5th degree black belt. He also uses his awareness of energy with his work with plantlife through his Horticulture Degree from Cornell University. He has studied extensively Qigong, Medical Qigong.He is a practitioner and teacher. Richard also attended the UZIT program in NYC with Donna Karen and is an Integrative therapist using Reiki, aromatherapy, restorative poses, and breath awareness.
Together, as a married couple and open hearted students and practitioners, they bring many modalities to bear. They have returned from their third trip to China of deep cultivation practices.
This year they are sponsoring a four day international Qigong workshop retreat - featuring core qigong and Wu Ji qigong in Pisa(Tuscany) Italy- July 13,14,15 & 16 2017- please contact them for details of go their facebook page for the event information.
For further information - please contact us at laohulonghealth@gmail.com
June 2,3 and 4 2017
Pumpkin Hollow Retreat Center
Craryville, NY
We re announcing our Spring 2016 Weekend Retreat. More then 10 years of retreats at Pumpkin Hollow Retreat Center. See www.pumpkinhollow.org for additional information, photos etc regarding Pumpkin Hollow- a retreat center since 1937.
"Our spiritual life is our everyday Life"
How can we transform ourselves to have more peace, love and joy? In calming our mind and heart, thereby settling into our own hearts more fully and simply connecting to our true selves. In raising our awareness of our 'spiritual selves' versus our 'human selves.'
Together we will experience a re-connection. In our relaxed environment this weekend will feature: Effective guided meditation, Chi Gong- simple movements to restore harmony and balance, Ancient healing sounds, heart opening exercises, fire ceremony to release with intention our self limiting patterns, restorative relaxation poses , Breath awareness, Fun...to remember how to just "be".
Come join us for a restorative, uplifting weekend and leave with a sense of renewal.
June 2 ,3 & 4 2017 Friday dinner through Sunday Lunch
Room and board - meals included $250.00$175.00 of the room and board is refundable up to three days prior to the retreat.
tuition -$135.00
Total $385.00
Weekend testimonials:
"Debra and Richard are gifted and inspiring healer/teachers. I love the yin/yang balance of their co-teaching; each offers unique and genuine guidance that always feels like it's coming straight from the heart. I have made profound discoveries working with them. It's so relaxing and fun that my spiritual self wants to come in and participate, without self-judgement getting in the way of the party.
I have been in classes with Debra and Richard that included participants ranging from total novice to highly experienced, and each one of us grew and learned and blossomed.
I highly recommend their once or twice a year retreats at Pumpkin Hollow Retreat Center --a hidden gem near Hillsdale NY-- to anyone in need of peace, healing, friendship, fresh air, beautiful scenery and the warmth of a loving, supportive community. (And it's affordable, too).
C.C. NYC
I have been working through grief after my wife’s death and trying to rebuild my life. A single, powerful session of Wu-Ji with Richard broke the final blockage and allowed me to release pain and then move forward decisively in life. It was remarkable. Also, some months earlier, during Debra and Richard s Pumpkin Hollow Retreat Weekend, I experienced emotional release over my wife’s death. I saw other clients experience the same catharsis. A highly healing work.
Peter Pennsylvania
Amazing!!!!
LP New York
To Register:
Payment is check, cash or credit card payment through paypalor via phone.
Checks are made to Lao Hu Long Health. Please mail to Debra Cappock-Clegg, PO Box 1414, Pleasant Valley NY 12569. For credit card payment - please go to paypal,com and use the username - shenloong@aol.com or call and give your credit card information for processing thourg Square.
For questions and inquiries/arrangements - please email at laohulonghealth@gmail.com or call Debra at 845-702-7319.
If you would like to receive a flyer - please request through email address.
For directions - please go to http://pumpkinhollow.org/directions
Please fill in and return for complete registration: Cut and print out
Name__________________________________________________________
Address________________________________________________________
Email__________________________________________________________
Phone numbers__________________________________________________
Will you arrive to have Friday Night dinner at 630 pm? Yes____ No _________
Registration and payment at PHRC is at 7pm to 730PM
Program begins at 745pm
Program Facilitators are
Debra Cappock-Clegg
Richard Clegg
Debra Cappock-Clegg has studied energy work since 1980 with her beginnings here at Pumpkin Hollow with extensive study with Dolores Krieger, RN, PhD. and Dora Kunz, the founders of Therapeutic Touch. She went on to study QiGong and Medical QiGong and is a practitioner and teacher. She recently received a Nursing scholarship in Donna Karen's UZIT program which is a movement to bring these healing modalities into the mainstream healthcare system-www.urbanzen.org, . She is an Integrative therapist through that program using Reiki, aromatherapy, restorative and breath awareness. She created and has been facilitating Rest Your Soul, Renew Your Spirit at PHRC for over 10 years now.
Richard Clegg has studied the art of internal energy for over 30 years with his training in Tae Kwon Do. He is a master 5th degree black belt. He also uses his awareness of energy with his work with plantlife through his Horticulture Degree from Cornell University. He has studied extensively Qigong, Medical Qigong.He is a practitioner and teacher. Richard also attended the UZIT program in NYC with Donna Karen and is an Integrative therapist using Reiki, aromatherapy, restorative poses, and breath awareness.
Together, as a married couple and open hearted students and practitioners, they bring many modalities to bear. They have returned from their third trip to China of deep cultivation practices.
This year they are sponsoring a four day international Qigong workshop retreat - featuring core qigong and Wu Ji qigong in Pisa(Tuscany) Italy- July 13,14,15 & 16 2017- please contact them for details of go their facebook page for the event information.
For further information - please contact us at laohulonghealth@gmail.com
